I know there are DVD's out there for new mom's to work out using their babies as weights, but I don't really think there is anything for dad's. Since Liam has been little Dom has contrived his own fitness plan using the every increasing weight of his children as a quick way to get a work out in if he doesn't make it to the gym. The upside...both of the boys think it is really fun, and offer lots of encouragement (I'd like to see a dumbbell do that!) they also will not let you stop even if you are tired (which can also be a downside!) :-) They can be a bit squirmy at times but are learning that the workout ends if they squirm too much. The day I finally got out the camera Dom was working on his upper body, and I spared you the complete workout (He also has a routine for working the legs and abs using the boys!). Mr Young our family friend was also over for the afternoon and got in on the fun, all though repeatedly lifting a 20 or 30 pound boy was more than he may have bargained for. Anyway, this is just some of the craziness that is part of our normal life. :-)
4 comments:
this is really funny, finn is really good at staying still. Dave trys this sometimes, but then Haylee wants in on the fun and she is wobbly and 55 lbs... he usually gives up there lol
Man, I bet that works much better than my lousy work-out videos!
Oh, that is soooo cute!
I love it, thanks for bringing a smile to my face!!
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